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Your Body Is A Good
Friend
by Silver Sun
Publishing
 Be
kind to your body. It’s a good friend who only wishes to serve you while
your Spirit journeys on this Earth.
Most of you have heard
the phrase: “You are Spirit having a human experience.”
This is all well and
good. It is a truth. Yet have you stopped to consider the other elements
of your life that enable you to have this human experience?
You are not your body.
Your Spirit inhabits the body, much as a turtle inhabits a shell. The
shell is it’s home and its protection. The shell serves the turtle
well.
Just so, our bodies serve
us well...if we let it. In a very real sense, our body is it’s own being. It has its own needs and its own
intelligence.
Many of us have been
conditioned to dislike our bodies, just as we’ve been conditioned to
dislike ourselves. We have been taught that we do not fit the
“perfect” image sold to us by the media and mass consciousness. Even
many beautiful models feel this way! The conditioning is insidious and
pervasive, and many companies have made fortunes by perpetuating these
lies.
Yet
our body is one of our truest friends. To abuse it or neglect
it is no different than someone who abuses a spouse or a child.
When you came into this
life, your soul agreed to come here with those who would help you exist.
It may seem like you walk alone. But your true friends are closer than you
think. And one of them is your own body.
Treat it as you would any
dear friend. With respect. And gratitude.
If you came into this
life with a body that is wounded in some way, it means that you both came
here with an invaluable lesson to experience. All lessons are good if they
lead to more enlightenment and compassion. How wonderful to have a friend
who loves us so much that they would agree to experience these lessons
with us!
Treat
your body well, and it will serve you well.
You can begin today by
sending it goodwill and kindness. Begin by deciding to give it more
nourishing foods. Protect it from things you know are harmful and
difficult for it to handle. You already know what these things are. Your
body has been trying to tell you. Perhaps it’s time for you to listen.
Right now, you can choose
to state your intention to be kinder to your body. If you take this first
step, the actions will follow.
Take a deep breath, and
say something like this:
“I
now choose to be kinder to my body. I welcome healthy energies and
experiences to come into my life that can assist with this.”
As an extra kindness, the
next time you look in the mirror, you may want to take a moment to be
aware and thank this most loyal friend for taking this important
Journey with you.
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All content © Silver Sun
Publishing,
or © the listed writer, artist, or photographer
www.Silver-Sun-Publishing.com
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Your Body Is A Good Friend